A short chapter in the Bible that grounds me and gets my heart, soul and mind back in synch with the Sacred, is Psalm 117. (It’s also an easy one to memorize.) Open your Bible and read the words out loud – maybe more than once. It will change how your day feels. “The faithfulness of the Lord endures forever.” (That includes today.) Here’s why those words matter … On some days the plates are neatly stacked. Orderly, uneventful. Other days they spin…furiously. Watching the twirling, feeling the frantic, makes me dizzy. The tiny life Continue Reading
Getting Settled
I had a weird dream the other night. But then, I usually do when God is working on my heart. I’m grateful for how He graciously shows me how and where my heart and my thinking need to change, even though the dreams can be quite unsettling during those night hours. My recent nighttime mind swirls remind me of a couple other dreams that I wrote about a few years ago. As I type this note, I am praying that if you are feeling unsettled, you will receive hope and comfort from The One Who Settles Us. Lean into His peace and His Continue Reading
Hard Work vs Peaceful Trust
It is still my least favorite job in the history of the whole world. Standing in the back of dad’s 2-ton red truck during harvest, shoveling the grain down into the corners of the truck as fast as I could as it poured from our John Deere combine’s auger. It always seemed like it was 134˚ on those days. With no shade. And did I mention the crickets? Those horrible little creatures joined ugly old grasshoppers and took up considerable space in the back of that truck. And on me. They landed EVERYWHERE. No body part or piece of clothing Continue Reading
My Soft Place to Land
Ooftah. It was one of those nightmares that you just can’t wake up from. That night, my really bad dream didn’t include falling off cliffs, nor were people chasing me with chainsaws. This nightmare seemed more “every day.” In my nightmare that never seemed to end, I was at a conference in a very large convention center. I had gotten separated from my group, and I was frantically wandering hallways and stairwells to try and find someone I knew. My purse had been stolen along with my cell phone. I just could not get my bearings. To Continue Reading
God is in Your Tomorrow
It’s the fear that stops my breathing and causes a very unattractive rash to start spreading on my neck… Being caught in a storm at sea. Or on a lake. Or even in a backyard pond. I have no intention of ever being in a situation where I have to whack seagulls on the head with a paddle for lunch while clinging to a strand of seaweed. Perhaps it’s past experiences that create this almost irrational fear of being lost in the middle of a body of water in a storm of It’s never been this bad proportion with the boat capsizing. …There Continue Reading
God is Greater Than our Needs
“I don’t want to look back on my life – my beautiful, wonder-filled, God-given life – and realize that I’ve mostly missed it while I was busy preparing for the worst.” I read those words and whispered out loud, Oh, Lord. Yes. So true. The awareness of what I could miss, and the hope in what I could experience, took my breath away. (Susie Larson included those words by Nicole Zasowski in her new book “Closer Than Your Next Breath: Where is God When You Need Him Most?” Oh, what a hope-filled book for these days!) You and I have Continue Reading
Make Room for the Moments
A personal reflection for you today … “Life is made up of moments, small pieces of glittering mica in a long stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves how to make room for them, to love them, and to live, really live.” (Emphasis mine.) Anna Quindlen wrote those words in “A Short Guide to a Happy Life.” This very short book is a gift to anyone wanting to live a full, rich life. Her words Continue Reading
Losing a Tuesday
Sometimes – many times – I write these notes to remind myself of something important. And all of the time, I write to encourage you. This is my annual reminder to both of us to keep noticing. To experience life, not just observe it. And to remember that every day matters. It was seven years ago this month that I lost most of Tuesday. One moment I was doing lunges and burpees at the YMCA, and the next moment everything just got … lost. I have no memory of that afternoon. When I went into the locker room after my workout, Continue Reading
Don’t Give Up. Have Faith.
I wonder what kept some of our faith heroes from rolling their eyes at God. Like when God told Noah, “So make yourself an ark...” I think I would have muttered a quick, “Wait. What? You’ve got to be kidding me.” But “Noah did everything just as God commanded him.” And when God appeared to Abram, who with his wife Sarai so badly wanted a child. God told him to “Look toward heaven, and number the stars, if you are able to number them...So shall your offspring be.” (Abram was 99 years old; Sarai was 90.) I think I may have laughed Continue Reading
My Anchor Holds
I know that God is faithful. He is loving. Gracious. I know that He promises me peace. And, there are still some days when swirling comes knocking and I open the door, invite her in, and offer her a place to hang out. My swirling looks like this … I wander around the house. Aimlessly. Up and down, room to room, opening and closing the fridge door, flipping through books, scrolling through my phone. There is work to be done, but my mind doesn’t get focused. My thoughts feel like the little steel ball that flies around a pinball Continue Reading
In a Rut? Try Something New
Tired and gloomy are horrible roommates. They should not be permitted to settle in our hearts, hang curtains, and make themselves at home. Here’s the deal … It’s the middle of March and we Minnesotans are expecting yet another blizzard, with wind that whips sideways, icy streets, and temperatures that are … cold. Really, really cold. During the days that feel gloomy and life feels harder, it’s easy to start to feel listless. Tired. And when we feel listless and tired, it’s easy to get into a rut. We become very comfortable doing Continue Reading
When Loneliness Settles
It was like watching a room with Jack-in-the-Boxes lying quietly dormant, waiting for their chance to Pop goes the weasel! Sunday morning church… The children’s message had just ended, and the little ones were rearranging themselves up front to sing about how much they loved Jesus. And as if a conductor had lifted his baton to signal It’s time… Parents and grandparents popped up from their seats and moved to the side aisles and front pews. They wanted to capture the moment. Some tried to move quietly. Some hunched their Continue Reading
Life is good and God is faithful
Life is good and God is faithful. And … ooftah. Sometimes I whisper, Really? Is life good and is God faithful? Then I say out loud, Yes. Really. It is and He is. For great is his love toward us, and the faithfulness of the Lord endures forever. (Psalm 117:2) One of the really cool things about this amazing God is that how we feel doesn’t change who He is. Because He is God, He is faithful. And because He is faithful, life is good. But I bet you’ll agree with me here … some days it’s just tough to stay in synch, right? It’s Continue Reading
A New Chapter
Oooooh! Encouraging words for you here! When your life starts to look unrecognizable, When you press your hands against your closed eyes and whisper, “How did we even get here?” When you feel like you’re the only one who can’t get her ducks in a row, Remember this … Nobody has their act together all the time. Everybody’s got somethin’. We all have chapters in our story that we don’t share or post or read aloud. Most of us are still trying to find our ducks—getting them in a row is for another day. And … We are loved by a Continue Reading
You Can Stop Struggling
Do you remember that time you started a new workout program? (It’s OK to giggle here. Or even laugh out loud. I get it.) Whether it was years ago or just last week, perhaps your experience was similar to mine. It is, unfortunately, a group of moments that cannot be removed from my memory bank. First of all. Have mercy. The new routine involves a lot of fancy steps and it moves faaaaast. I spend most of the time trying to stay on my feet, watch the online trainer, listen to the instructions, and breathe. There is nothing pretty about my Continue Reading
Time for Dreaming
So, this was weird. A few nights ago, I dreamed that I was the pianist (AKA the entire music pit) for a stage show called NCIS: The Musical. For real. We were performing in a church that had a large raised, front platform. I sat in a center pew with an electric keyboard on my lap, feet up on the kneeling pad to balance the keyboard, the music score on a makeshift stand to my left, and a small light attached to the back of my pew so I could read the music when the church lights went down. And sitting next to me? Jethro Gibbs and Agent Continue Reading
My Personal Hallmark Movie
The season is here, my friend. And there’s no turning back. It’s the season of … Hallmark. Holiday. Specials. Now I like a good sappy, cry-til-your-eyes-are-puffy and your face-is-blotchy movie like everyone else. (“Everyone else” wouldn’t include my husband Steve, though. He would rather read a book. Or shovel the snow. Or do almost anything else.) But sometimes, these shows are just a bit too much. Everything always seems so…Good. Nice. Not real. In the movies, the young woman who is surrounded by clutter and can’t clean Continue Reading
If God Sent You a Note
God’s Word consistently tells you how much He cares about you. That He is with you. I think if He sent you a note today, it would look like this … Good morning, my precious daughter. It’s a new day today. I created it for you! I painted the sunrise and lifted it over the horizon to remind you that there are good things waiting for you, and I will be with you every single moment. I want to give you everything you need to experience joy and hope and peace. Let’s experience today together, OK? When good things happen to you, I will Continue Reading
Time to Let Them Go
During the last few weeks, memories from two specific seasons have rented rooms in my brain. It’s been one year since my pancreas got really angry and I spent a few days in the hospital trying to figure out what ticked it off. This memory has decorated its rented room with posters that say, “If only I had …” When I walk through that room, I get frustrated with myself. The other rented room in my brain looks different. The room is smaller, and handwritten notes are placed around it. The renter is the memory bank of the 7-year season Continue Reading
Make Room for the Good
Along with replacing the tank tops in our closet with sweatshirts and flannels, the Fall season invites us to cleanse, purge, start again, and “finish the year strong!” (I’m a little over the whole “finish the year strong” thing. I’m just focusing on finishing today strong. Because my “strong” needs a nap.) A change of season does seem to signal a time to reflect and consider what the next few months could look like though. A time to start again. And that can be healthy. But it’s easy to mess this up. How? We believe that Continue Reading
Your Whatever Matters
Whatever. It’s a word that sometimes comes from our mouth when we are … Tired of the conversation. Reluctant to discuss the conflict. Walking away. Oh my. I can see me in some of those whatever moments! Whatever usually comes out as a disappointed whisper when I’m walking away from the person who just doesn’t understand that what I’m saying is right and he is most definitely not right and I’m too tired to argue and the conversation just doesn’t seem worth the effort. My back is turned, and my hand is waving away the moment. Continue Reading
What We Can Do
There is something I can do. The shootings. Grieving families. Unimaginable tragedy. Uvalde, TX. Buffalo, NY. Laguna Woods, CA. The list continues. How can this happen? The answers just don’t come. It would be easy to turn off our TVs, shut out the news, and hope it doesn’t happen again in our community. And for some, it’s best to step away from the horror and the tragedy. We each have our own health boundaries. But, for most of us, we can’t ignore the reality. We shouldn’t. We can do something. And we must. We Continue Reading
Same God, New Season
These truths are swirling through my brain today … God is a God of love. He hangs the stars. Instructs the sun to rise. Always keeps His promises. God is faithful. When I allow these reminders to frame my day, life feels better. Hope returns. Worries can’t compete and they move out. Do you know what I mean? Perhaps your feelings about life and this new spring/summer season are similar to mine? My heart and my muscles and my brain are ready for a pause. They need time to breathe. Rest. They are starved for Continue Reading
Have You Ever Had One of Those Days?
It was a bad day. I mean, a really bad day. My friend, David…the one in the Bible who wrote the Psalms…was having a day that makes me feel anxious just reading about it. Here’s how he described it in his 69th Psalm: …the waters have come up to my neck… …I sink in the miry depths where there is no foothold… …the floods engulf me… …I am worn out calling for help… …My eyes fail… And then. The biggie. …Those who hate me without reason outnumber the hairs of my head. You’ve got to be kidding me! I break out in a sweat and Continue Reading
Speak Truth to Yourself
Ok. Let's review. (She says to herself first.) Here are phrases that do not show up in The Good Book; words that are never said by God, The Great Promise Keeper... You've got a big load of stuff to do today. Good luck with that. Sure wish today was over. It just keeps getting worse. You always mess up. Can't you just get your act together? You've been struggling with that situation for years. It's not going to change. It's never going to end, you know. Bad stuff happens. Never. Said. God does not walk around wringing his Continue Reading
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