Along with replacing the tank tops in our closet with sweatshirts and flannels, the Fall season invites us to cleanse, purge, start again, and “finish the year strong!” (I’m a little over the whole “finish the year strong” thing. I’m just focusing on finishing today strong. Because my “strong” needs a nap.) A change of season does seem to signal a time to reflect and consider what the next few months could look like though. A time to start again. And that can be healthy. But it’s easy to mess this up. How? We believe that Continue Reading