It was a bad day. I mean, a really bad day. My friend, David…the one in the Bible who wrote the Psalms…was having a day that makes me feel anxious just reading about it. Here’s how he described it in his 69th Psalm: …the waters have come up to my neck… …I sink in the miry depths where there is no foothold… …the floods engulf me… …I am worn out calling for help… …My eyes fail… And then. The biggie. …Those who hate me without reason outnumber the hairs of my head. You’ve got to be kidding me! I break out in a sweat and Continue Reading
Fill ‘er Up!
Does this sound familiar? You’re driving down the freeway with one eye on the car in front of you and one eye on the fuel gauge that says, “9 miles until empty … 8 miles until empty … 7 miles until empty …” Running on fumes has never felt so real. Best case scenario, a Holiday station will magically appear on the other side of the underpass and you can get that tank filled. But if not, you are willing to give away your last piece of chocolate – or give up chocolate forever – if you can just reach the next off ramp so you can stall Continue Reading
Let Something Go
Along with replacing the tank tops in our closet with sweatshirts and flannels, the Fall season invites us to cleanse, purge, start again, and “finish the year strong!” (I’m a little over the whole “finish the year strong” thing. I’m just focusing on finishing today strong. Because my “strong” needs a nap.) A change of season does seem to signal a time to reflect and consider what the next few months could look like though. A time to start again. And that can be healthy. But it’s easy to mess this up. How? We believe that Continue Reading


